Protein Bar by Grab 1 nutrition facts
404calories per 1 bar (47 g)
Macro breakdown
Protein
21.3 g
21% of calories
Carbs
55.3 g
55% of calories
Fat
10.6 g
24% of calories
Portion calculator
Base serving: 1 bar (47 g)
Servings
Calories
404
for 1 × 1 bar
Protein
21.3 g
Carbs
55.3 g
Fat
10.6 g
Fibre
6.4 g
Sugar
29.8 g
Sodium
340 mg
Nutrition facts
| Calories | 404 |
| Protein | 21.3 g |
| Carbohydrates | 55.3 g |
| Sugar | 29.8 g |
| Fibre | 6.4 g |
| Fat | 10.6 g |
| Saturated fat | 6.4 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (47 g) | 404 | 21.3 g | 55.3 g | 10.6 g | 340 mg |
| Per 100 g | 860 | 45.3 g | 117.7 g | 22.6 g | 723 mg |
Is Protein Bar by Grab 1 healthy?
Protein Bar by Grab 1 has 404 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Bar by Grab 1?
Protein Bar by Grab 1 has 404 calories per serving (1 bar (47 g)).
How much protein is in Protein Bar by Grab 1?
A serving of Protein Bar by Grab 1 contains 21.3 g of protein.
How many carbs are in Protein Bar by Grab 1?
A serving of Protein Bar by Grab 1 has 55.3 g of carbohydrates, including 29.8 g of sugar.