Protein Cookie by Munk Pack nutrition facts
Macro breakdown
21.4 g
19% of calories
38.1 g
34% of calories
23.8 g
47% of calories
Portion calculator
Base serving: 0.5 cookie (42 g)
Calories
429
for 1 × 0.5 cookie
Protein
21.4 g
Carbs
38.1 g
Fat
23.8 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
298 mg
Nutrition facts
| Calories | 429 |
| Protein | 21.4 g |
| Carbohydrates | 38.1 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 23.8 g |
| Saturated fat | 7.1 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cookie (42 g) | 429 | 21.4 g | 38.1 g | 23.8 g | 298 mg |
| Per 100 g | 1,021 | 51 g | 90.7 g | 56.7 g | 710 mg |
Is Protein Cookie by Munk Pack healthy?
Protein Cookie by Munk Pack has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Cookie by Munk Pack?
Protein Cookie by Munk Pack has 429 calories per serving (0.5 cookie (42 g)).
How much protein is in Protein Cookie by Munk Pack?
A serving of Protein Cookie by Munk Pack contains 21.4 g of protein.
How many carbs are in Protein Cookie by Munk Pack?
A serving of Protein Cookie by Munk Pack has 38.1 g of carbohydrates, including 21.4 g of sugar.