Protein Cookie by The Cookie Department nutrition facts
Macro breakdown
11.6 g
10% of calories
53.5 g
48% of calories
20.9 g
42% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
442
for 1 × 43 g
Protein
11.6 g
Carbs
53.5 g
Fat
20.9 g
Fibre
2.3 g
Sugar
34.9 g
Sodium
302 mg
Nutrition facts
| Calories | 442 |
| Protein | 11.6 g |
| Carbohydrates | 53.5 g |
| Sugar | 34.9 g |
| Fibre | 2.3 g |
| Fat | 20.9 g |
| Saturated fat | 9.3 g |
| Sodium | 302 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 442 | 11.6 g | 53.5 g | 20.9 g | 302 mg |
| Per 100 g | 1,028 | 27 g | 124.4 g | 48.6 g | 702 mg |
Is Protein Cookie by The Cookie Department healthy?
Protein Cookie by The Cookie Department has 442 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (302 mg per serving).
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Frequently asked
How many calories are in Protein Cookie by The Cookie Department?
Protein Cookie by The Cookie Department has 442 calories per serving (43 g (43 g)).
How much protein is in Protein Cookie by The Cookie Department?
A serving of Protein Cookie by The Cookie Department contains 11.6 g of protein.
How many carbs are in Protein Cookie by The Cookie Department?
A serving of Protein Cookie by The Cookie Department has 53.5 g of carbohydrates, including 34.9 g of sugar.