Protein Donut by Malk nutrition facts
197calories per 66 g (66 g)
Macro breakdown
Protein
16.7 g
30% of calories
Carbs
30.3 g
55% of calories
Fat
3.8 g
15% of calories
Portion calculator
Base serving: 66 g (66 g)
Servings
Calories
197
for 1 × 66 g
Protein
16.7 g
Carbs
30.3 g
Fat
3.8 g
Fibre
1.5 g
Sugar
7.6 g
Sodium
379 mg
Nutrition facts
| Calories | 197 |
| Protein | 16.7 g |
| Carbohydrates | 30.3 g |
| Sugar | 7.6 g |
| Fibre | 1.5 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 379 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 66 g (66 g) | 197 | 16.7 g | 30.3 g | 3.8 g | 379 mg |
| Per 100 g | 298 | 25.3 g | 45.9 g | 5.7 g | 574 mg |
Is Protein Donut by Malk healthy?
Protein Donut by Malk has 197 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (379 mg per serving).
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Frequently asked
How many calories are in Protein Donut by Malk?
Protein Donut by Malk has 197 calories per serving (66 g (66 g)).
How much protein is in Protein Donut by Malk?
A serving of Protein Donut by Malk contains 16.7 g of protein.
How many carbs are in Protein Donut by Malk?
A serving of Protein Donut by Malk has 30.3 g of carbohydrates, including 7.6 g of sugar.