Protein Donut by Malk nutrition facts
182calories per 66 g (66 g)
Macro breakdown
Protein
16.7 g
30% of calories
Carbs
27.3 g
49% of calories
Fat
5.3 g
21% of calories
Portion calculator
Base serving: 66 g (66 g)
Servings
Calories
182
for 1 × 66 g
Protein
16.7 g
Carbs
27.3 g
Fat
5.3 g
Fibre
3 g
Sugar
6.1 g
Sodium
364 mg
Nutrition facts
| Calories | 182 |
| Protein | 16.7 g |
| Carbohydrates | 27.3 g |
| Sugar | 6.1 g |
| Fibre | 3 g |
| Fat | 5.3 g |
| Saturated fat | 1.5 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 66 g (66 g) | 182 | 16.7 g | 27.3 g | 5.3 g | 364 mg |
| Per 100 g | 276 | 25.3 g | 41.4 g | 8 g | 552 mg |
Is Protein Donut by Malk healthy?
Protein Donut by Malk has 182 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (364 mg per serving).
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Frequently asked
How many calories are in Protein Donut by Malk?
Protein Donut by Malk has 182 calories per serving (66 g (66 g)).
How much protein is in Protein Donut by Malk?
A serving of Protein Donut by Malk contains 16.7 g of protein.
How many carbs are in Protein Donut by Malk?
A serving of Protein Donut by Malk has 27.3 g of carbohydrates, including 6.1 g of sugar.