Protein Flour by Arrowhead Mills nutrition facts
Macro breakdown
33.3 g
37% of calories
50 g
55% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
33.3 g
Carbs
50 g
Fat
3.3 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
17 mg
Nutrition facts
| Calories | 367 |
| Protein | 33.3 g |
| Carbohydrates | 50 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 3.3 g |
| Saturated fat | 0.7 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 33.3 g | 50 g | 3.3 g | 17 mg |
| Per 100 g | 1,223 | 111 g | 166.7 g | 11.1 g | 57 mg |
Is Protein Flour by Arrowhead Mills healthy?
Protein Flour by Arrowhead Mills has 367 calories per serving. Here's the quick read:
- •It's protein-rich — about 33 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein Flour by Arrowhead Mills?
Protein Flour by Arrowhead Mills has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Protein Flour by Arrowhead Mills?
A serving of Protein Flour by Arrowhead Mills contains 33.3 g of protein.
How many carbs are in Protein Flour by Arrowhead Mills?
A serving of Protein Flour by Arrowhead Mills has 50 g of carbohydrates, including 3.3 g of sugar.