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Protein Granola Bars nutrition facts

495calories per 1 bar (40 g)

Macro breakdown

Protein

25.5 g

21% of calories

Carbs

31 g

25% of calories

Fat

30 g

54% of calories

Portion calculator

Base serving: 1 bar (40 g)

Servings

Calories

495

for 1 × 1 bar

Protein

25.5 g

Carbs

31 g

Fat

30 g

Fibre

13.5 g

Sugar

15.5 g

Sodium

300 mg

Nutrition facts

Calories495
Protein25.5 g
Carbohydrates31 g
Sugar15.5 g
Fibre13.5 g
Fat30 g
Saturated fat7.5 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (40 g)49525.5 g31 g30 g300 mg
Per 100 g1,23863.8 g77.5 g75 g750 mg

Is Protein Granola Bars healthy?

Protein Granola Bars has 495 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Protein Granola Bars?

Protein Granola Bars has 495 calories per serving (1 bar (40 g)).

How much protein is in Protein Granola Bars?

A serving of Protein Granola Bars contains 25.5 g of protein.

How many carbs are in Protein Granola Bars?

A serving of Protein Granola Bars has 31 g of carbohydrates, including 15.5 g of sugar.

Track Protein Granola Bars in MunchMate