Protein Green Tea by Blu-Dot nutrition facts
12calories per 16 oz (480 g)
Macro breakdown
Protein
2.5 g
63% of calories
Carbs
1.5 g
37% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 16 oz (480 g)
Servings
Calories
12
for 1 × 16 oz
Protein
2.5 g
Carbs
1.5 g
Fat
0 g
Fibre
1.2 g
Sugar
0.2 g
Sodium
4 mg
Nutrition facts
| Calories | 12 |
| Protein | 2.5 g |
| Carbohydrates | 1.5 g |
| Sugar | 0.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 oz (480 g) | 12 | 2.5 g | 1.5 g | 0 g | 4 mg |
| Per 100 g | 3 | 0.5 g | 0.3 g | 0 g | 1 mg |
Is Protein Green Tea by Blu-Dot healthy?
Protein Green Tea by Blu-Dot has 12 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Protein Green Tea by Blu-Dot?
Protein Green Tea by Blu-Dot has 12 calories per serving (16 oz (480 g)).
How much protein is in Protein Green Tea by Blu-Dot?
A serving of Protein Green Tea by Blu-Dot contains 2.5 g of protein.
How many carbs are in Protein Green Tea by Blu-Dot?
A serving of Protein Green Tea by Blu-Dot has 1.5 g of carbohydrates, including 0.2 g of sugar.