Protein Pancake Mix by About Time nutrition facts
Macro breakdown
38.6 g
40% of calories
34.3 g
36% of calories
10 g
24% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
386
for 1 × 70 g
Protein
38.6 g
Carbs
34.3 g
Fat
10 g
Fibre
5.7 g
Sugar
11.4 g
Sodium
909 mg
Nutrition facts
| Calories | 386 |
| Protein | 38.6 g |
| Carbohydrates | 34.3 g |
| Sugar | 11.4 g |
| Fibre | 5.7 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 909 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 386 | 38.6 g | 34.3 g | 10 g | 909 mg |
| Per 100 g | 551 | 55.1 g | 49 g | 14.3 g | 1,299 mg |
Is Protein Pancake Mix by About Time healthy?
Protein Pancake Mix by About Time has 386 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protein Pancake Mix by About Time?
Protein Pancake Mix by About Time has 386 calories per serving (70 g (70 g)).
How much protein is in Protein Pancake Mix by About Time?
A serving of Protein Pancake Mix by About Time contains 38.6 g of protein.
How many carbs are in Protein Pancake Mix by About Time?
A serving of Protein Pancake Mix by About Time has 34.3 g of carbohydrates, including 11.4 g of sugar.