Protein Pancakes nutrition facts
205calories per 1 pancake (70 g)
Macro breakdown
Protein
17 g
34% of calories
Carbs
22 g
44% of calories
Fat
5 g
22% of calories
Portion calculator
Base serving: 1 pancake (70 g)
Servings
Calories
205
for 1 × 1 pancake
Protein
17 g
Carbs
22 g
Fat
5 g
Fibre
3 g
Sugar
3 g
Sodium
350 mg
Nutrition facts
| Calories | 205 |
| Protein | 17 g |
| Carbohydrates | 22 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 5 g |
| Saturated fat | 2 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pancake (70 g) | 205 | 17 g | 22 g | 5 g | 350 mg |
| Per 100 g | 293 | 24.3 g | 31.4 g | 7.1 g | 500 mg |
Is Protein Pancakes healthy?
Protein Pancakes has 205 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Protein Pancakes?
Protein Pancakes has 205 calories per serving (1 pancake (70 g)).
How much protein is in Protein Pancakes?
A serving of Protein Pancakes contains 17 g of protein.
How many carbs are in Protein Pancakes?
A serving of Protein Pancakes has 22 g of carbohydrates, including 3 g of sugar.