Protein Popcorn by Catalina Crunch nutrition facts
Macro breakdown
16.2 g
17% of calories
60.3 g
65% of calories
7.4 g
18% of calories
Portion calculator
Base serving: 68 g (68 g)
Calories
279
for 1 × 68 g
Protein
16.2 g
Carbs
60.3 g
Fat
7.4 g
Fibre
8.8 g
Sugar
20.6 g
Sodium
1340 mg
Nutrition facts
| Calories | 279 |
| Protein | 16.2 g |
| Carbohydrates | 60.3 g |
| Sugar | 20.6 g |
| Fibre | 8.8 g |
| Fat | 7.4 g |
| Saturated fat | 4.4 g |
| Sodium | 1,340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 279 | 16.2 g | 60.3 g | 7.4 g | 1,340 mg |
| Per 100 g | 410 | 23.8 g | 88.7 g | 10.8 g | 1,971 mg |
Is Protein Popcorn by Catalina Crunch healthy?
Protein Popcorn by Catalina Crunch has 279 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Popcorn by Catalina Crunch?
Protein Popcorn by Catalina Crunch has 279 calories per serving (68 g (68 g)).
How much protein is in Protein Popcorn by Catalina Crunch?
A serving of Protein Popcorn by Catalina Crunch contains 16.2 g of protein.
How many carbs are in Protein Popcorn by Catalina Crunch?
A serving of Protein Popcorn by Catalina Crunch has 60.3 g of carbohydrates, including 20.6 g of sugar.