Protein Puck by Malk nutrition facts
478calories per 0.5 bar (46 g)
Macro breakdown
Protein
19.6 g
16% of calories
Carbs
39.1 g
32% of calories
Fat
28.3 g
52% of calories
Portion calculator
Base serving: 0.5 bar (46 g)
Servings
Calories
478
for 1 × 0.5 bar
Protein
19.6 g
Carbs
39.1 g
Fat
28.3 g
Fibre
6.5 g
Sugar
17.4 g
Sodium
0 mg
Nutrition facts
| Calories | 478 |
| Protein | 19.6 g |
| Carbohydrates | 39.1 g |
| Sugar | 17.4 g |
| Fibre | 6.5 g |
| Fat | 28.3 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 bar (46 g) | 478 | 19.6 g | 39.1 g | 28.3 g | 0 mg |
| Per 100 g | 1,039 | 42.6 g | 85 g | 61.5 g | 0 mg |
Is Protein Puck by Malk healthy?
Protein Puck by Malk has 478 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Protein Puck by Malk?
Protein Puck by Malk has 478 calories per serving (0.5 bar (46 g)).
How much protein is in Protein Puck by Malk?
A serving of Protein Puck by Malk contains 19.6 g of protein.
How many carbs are in Protein Puck by Malk?
A serving of Protein Puck by Malk has 39.1 g of carbohydrates, including 17.4 g of sugar.