Protein Shake by Member's Mark nutrition facts
Macro breakdown
9.2 g
72% of calories
1.5 g
12% of calories
0.9 g
16% of calories
Portion calculator
Base serving: 1 shake (325 g)
Calories
49
for 1 × 1 shake
Protein
9.2 g
Carbs
1.5 g
Fat
0.9 g
Fibre
0.9 g
Sugar
0.3 g
Sodium
86 mg
Nutrition facts
| Calories | 49 |
| Protein | 9.2 g |
| Carbohydrates | 1.5 g |
| Sugar | 0.3 g |
| Fibre | 0.9 g |
| Fat | 0.9 g |
| Saturated fat | 0.3 g |
| Sodium | 86 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 shake (325 g) | 49 | 9.2 g | 1.5 g | 0.9 g | 86 mg |
| Per 100 g | 15 | 2.8 g | 0.5 g | 0.3 g | 26 mg |
Is Protein Shake by Member's Mark healthy?
Protein Shake by Member's Mark has 49 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Protein Shake by Member's Mark?
Protein Shake by Member's Mark has 49 calories per serving (1 shake (325 g)).
How much protein is in Protein Shake by Member's Mark?
A serving of Protein Shake by Member's Mark contains 9.2 g of protein.
How many carbs are in Protein Shake by Member's Mark?
A serving of Protein Shake by Member's Mark has 1.5 g of carbohydrates, including 0.3 g of sugar.