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Protein Soymilk by Silk nutrition facts

42calories per 1 cup (240 g)

Macro breakdown

Protein

2.5 g

24% of calories

Carbs

4.6 g

44% of calories

Fat

1.5 g

32% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

42

for 1 × 1 cup

Protein

2.5 g

Carbs

4.6 g

Fat

1.5 g

Fibre

0.4 g

Sugar

3.8 g

Sodium

35 mg

Nutrition facts

Calories42
Protein2.5 g
Carbohydrates4.6 g
Sugar3.8 g
Fibre0.4 g
Fat1.5 g
Saturated fat0.2 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)422.5 g4.6 g1.5 g35 mg
Per 100 g181 g1.9 g0.6 g15 mg

Is Protein Soymilk by Silk healthy?

Protein Soymilk by Silk has 42 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Protein Soymilk by Silk?

Protein Soymilk by Silk has 42 calories per serving (1 cup (240 g)).

How much protein is in Protein Soymilk by Silk?

A serving of Protein Soymilk by Silk contains 2.5 g of protein.

How many carbs are in Protein Soymilk by Silk?

A serving of Protein Soymilk by Silk has 4.6 g of carbohydrates, including 3.8 g of sugar.

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