Protien Cereal by Post nutrition facts
429calories per 1 cup (42 g)
Macro breakdown
Protein
47.6 g
44% of calories
Carbs
33.3 g
31% of calories
Fat
11.9 g
25% of calories
Portion calculator
Base serving: 1 cup (42 g)
Servings
Calories
429
for 1 × 1 cup
Protein
47.6 g
Carbs
33.3 g
Fat
11.9 g
Fibre
4.8 g
Sugar
11.9 g
Sodium
595 mg
Nutrition facts
| Calories | 429 |
| Protein | 47.6 g |
| Carbohydrates | 33.3 g |
| Sugar | 11.9 g |
| Fibre | 4.8 g |
| Fat | 11.9 g |
| Saturated fat | 2.4 g |
| Sodium | 595 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (42 g) | 429 | 47.6 g | 33.3 g | 11.9 g | 595 mg |
| Per 100 g | 1,021 | 113.3 g | 79.3 g | 28.3 g | 1,417 mg |
Is Protien Cereal by Post healthy?
Protien Cereal by Post has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 48 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Protien Cereal by Post?
Protien Cereal by Post has 429 calories per serving (1 cup (42 g)).
How much protein is in Protien Cereal by Post?
A serving of Protien Cereal by Post contains 47.6 g of protein.
How many carbs are in Protien Cereal by Post?
A serving of Protien Cereal by Post has 33.3 g of carbohydrates, including 11.9 g of sugar.