Prunes Energy Bar by Dot's nutrition facts
375calories per 1 oz (28 g)
Macro breakdown
Protein
6.4 g
7% of calories
Carbs
67.9 g
75% of calories
Fat
7.1 g
18% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
375
for 1 × 1 oz
Protein
6.4 g
Carbs
67.9 g
Fat
7.1 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
14 mg
Nutrition facts
| Calories | 375 |
| Protein | 6.4 g |
| Carbohydrates | 67.9 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 375 | 6.4 g | 67.9 g | 7.1 g | 14 mg |
| Per 100 g | 1,339 | 23 g | 242.5 g | 25.5 g | 50 mg |
Is Prunes Energy Bar by Dot's healthy?
Prunes Energy Bar by Dot's has 375 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Prunes Energy Bar by Dot's?
Prunes Energy Bar by Dot's has 375 calories per serving (1 oz (28 g)).
How much protein is in Prunes Energy Bar by Dot's?
A serving of Prunes Energy Bar by Dot's contains 6.4 g of protein.
How many carbs are in Prunes Energy Bar by Dot's?
A serving of Prunes Energy Bar by Dot's has 67.9 g of carbohydrates, including 21.4 g of sugar.