Prunes, Pitted Dried Plums by Nice! nutrition facts

250calories per 0.25 cup (40 g)

Macro breakdown

Protein

2.5 g

4% of calories

Carbs

65 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

250

for 1 × 0.25 cup

Protein

2.5 g

Carbs

65 g

Fat

0 g

Fibre

7.5 g

Sugar

37.5 g

Sodium

0 mg

Nutrition facts

Calories	250
Protein	2.5 g
Carbohydrates	65 g
Sugar	37.5 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	250	2.5 g	65 g	0 g	0 mg
Per 100 g	625	6.3 g	162.5 g	0 g	0 mg

Is Prunes, Pitted Dried Plums by Nice! healthy?

Prunes, Pitted Dried Plums by Nice! has 250 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Prunes, Pitted Dried Plums by Nice!?

Prunes, Pitted Dried Plums by Nice! has 250 calories per serving (0.25 cup (40 g)).

How much protein is in Prunes, Pitted Dried Plums by Nice!?

A serving of Prunes, Pitted Dried Plums by Nice! contains 2.5 g of protein.

How many carbs are in Prunes, Pitted Dried Plums by Nice!?

A serving of Prunes, Pitted Dried Plums by Nice! has 65 g of carbohydrates, including 37.5 g of sugar.

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