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Psst..., Saltines Crackers by Kroger nutrition facts

429calories per 5 cracker (14 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

71.4 g

75% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 5 cracker (14 g)

Servings

Calories

429

for 1 × 5 cracker

Protein

7.1 g

Carbs

71.4 g

Fat

7.1 g

Fibre

7.1 g

Sugar

0 g

Sodium

821 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre7.1 g
Fat7.1 g
Saturated fat3.6 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (14 g)4297.1 g71.4 g7.1 g821 mg
Per 100 g3,06451 g510 g51 g5,864 mg

Is Psst..., Saltines Crackers by Kroger healthy?

Psst..., Saltines Crackers by Kroger has 429 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Psst..., Saltines Crackers by Kroger?

Psst..., Saltines Crackers by Kroger has 429 calories per serving (5 cracker (14 g)).

How much protein is in Psst..., Saltines Crackers by Kroger?

A serving of Psst..., Saltines Crackers by Kroger contains 7.1 g of protein.

How many carbs are in Psst..., Saltines Crackers by Kroger?

A serving of Psst..., Saltines Crackers by Kroger has 71.4 g of carbohydrates, including 0 g of sugar.

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