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Publix by Publix nutrition facts

98calories per 0.5 cup (112 g)

Macro breakdown

Protein

10.7 g

44% of calories

Carbs

3.6 g

15% of calories

Fat

4.5 g

41% of calories

Portion calculator

Base serving: 0.5 cup (112 g)

Servings

Calories

98

for 1 × 0.5 cup

Protein

10.7 g

Carbs

3.6 g

Fat

4.5 g

Fibre

0 g

Sugar

2.7 g

Sodium

366 mg

Nutrition facts

Calories98
Protein10.7 g
Carbohydrates3.6 g
Sugar2.7 g
Fibre0 g
Fat4.5 g
Saturated fat2.7 g
Sodium366 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (112 g)9810.7 g3.6 g4.5 g366 mg
Per 100 g889.6 g3.2 g4 g327 mg

Is Publix by Publix healthy?

Publix by Publix has 98 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Publix by Publix?

Publix by Publix has 98 calories per serving (0.5 cup (112 g)).

How much protein is in Publix by Publix?

A serving of Publix by Publix contains 10.7 g of protein.

How many carbs are in Publix by Publix?

A serving of Publix by Publix has 3.6 g of carbohydrates, including 2.7 g of sugar.

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