Publix Greenwise Seeded Wheat Bread by Publix nutrition facts
Macro breakdown
10.9 g
16% of calories
43.5 g
65% of calories
5.4 g
18% of calories
Portion calculator
Base serving: 1 slice (46 g)
Calories
261
for 1 × 1 slice
Protein
10.9 g
Carbs
43.5 g
Fat
5.4 g
Fibre
6.5 g
Sugar
8.7 g
Sodium
348 mg
Nutrition facts
| Calories | 261 |
| Protein | 10.9 g |
| Carbohydrates | 43.5 g |
| Sugar | 8.7 g |
| Fibre | 6.5 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 348 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (46 g) | 261 | 10.9 g | 43.5 g | 5.4 g | 348 mg |
| Per 100 g | 567 | 23.7 g | 94.6 g | 11.8 g | 757 mg |
Is Publix Greenwise Seeded Wheat Bread by Publix healthy?
Publix Greenwise Seeded Wheat Bread by Publix has 261 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Publix Greenwise Seeded Wheat Bread by Publix?
Publix Greenwise Seeded Wheat Bread by Publix has 261 calories per serving (1 slice (46 g)).
How much protein is in Publix Greenwise Seeded Wheat Bread by Publix?
A serving of Publix Greenwise Seeded Wheat Bread by Publix contains 10.9 g of protein.
How many carbs are in Publix Greenwise Seeded Wheat Bread by Publix?
A serving of Publix Greenwise Seeded Wheat Bread by Publix has 43.5 g of carbohydrates, including 8.7 g of sugar.