Pudding nutrition facts
136calories per 4 oz (113 g)
Macro breakdown
Protein
1.8 g
5% of calories
Carbs
22.8 g
67% of calories
Fat
4.2 g
28% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
136
for 1 × 4 oz
Protein
1.8 g
Carbs
22.8 g
Fat
4.2 g
Fibre
0 g
Sugar
17.1 g
Sodium
147 mg
Nutrition facts
| Calories | 136 |
| Protein | 1.8 g |
| Carbohydrates | 22.8 g |
| Sugar | 17.1 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 1.1 g |
| Sodium | 147 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 136 | 1.8 g | 22.8 g | 4.2 g | 147 mg |
| Per 100 g | 120 | 1.6 g | 20.2 g | 3.7 g | 130 mg |
Is Pudding healthy?
Pudding has 136 calories per serving. Here's the quick read:
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pudding?
Pudding has 136 calories per serving (4 oz (113 g)).
How much protein is in Pudding?
A serving of Pudding contains 1.8 g of protein.
How many carbs are in Pudding?
A serving of Pudding has 22.8 g of carbohydrates, including 17.1 g of sugar.