Puff’n Corn by Utz nutrition facts
467calories per 0.67 cup (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
80 g
70% of calories
Fat
15 g
30% of calories
Portion calculator
Base serving: 0.67 cup (30 g)
Servings
Calories
467
for 1 × 0.67 cup
Protein
0 g
Carbs
80 g
Fat
15 g
Fibre
0 g
Sugar
50 g
Sodium
367 mg
Nutrition facts
| Calories | 467 |
| Protein | 0 g |
| Carbohydrates | 80 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 0 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (30 g) | 467 | 0 g | 80 g | 15 g | 367 mg |
| Per 100 g | 1,557 | 0 g | 266.7 g | 50 g | 1,223 mg |
Is Puff’n Corn by Utz healthy?
Puff’n Corn by Utz has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (367 mg per serving).
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Frequently asked
How many calories are in Puff’n Corn by Utz?
Puff’n Corn by Utz has 467 calories per serving (0.67 cup (30 g)).
How much protein is in Puff’n Corn by Utz?
A serving of Puff’n Corn by Utz contains 0 g of protein.
How many carbs are in Puff’n Corn by Utz?
A serving of Puff’n Corn by Utz has 80 g of carbohydrates, including 50 g of sugar.