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Puff Pastry by Wewalka nutrition facts

381calories per 63 g (63 g)

Macro breakdown

Protein

6.4 g

7% of calories

Carbs

41.3 g

44% of calories

Fat

20.6 g

49% of calories

Portion calculator

Base serving: 63 g (63 g)

Servings

Calories

381

for 1 × 63 g

Protein

6.4 g

Carbs

41.3 g

Fat

20.6 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

333 mg

Nutrition facts

Calories381
Protein6.4 g
Carbohydrates41.3 g
Sugar3.2 g
Fibre1.6 g
Fat20.6 g
Saturated fat9.5 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 63 g (63 g)3816.4 g41.3 g20.6 g333 mg
Per 100 g60510.1 g65.6 g32.7 g529 mg

Is Puff Pastry by Wewalka healthy?

Puff Pastry by Wewalka has 381 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (333 mg per serving).

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Frequently asked

How many calories are in Puff Pastry by Wewalka?

Puff Pastry by Wewalka has 381 calories per serving (63 g (63 g)).

How much protein is in Puff Pastry by Wewalka?

A serving of Puff Pastry by Wewalka contains 6.4 g of protein.

How many carbs are in Puff Pastry by Wewalka?

A serving of Puff Pastry by Wewalka has 41.3 g of carbohydrates, including 3.2 g of sugar.

Track Puff Pastry by Wewalka in MunchMate