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Puffed Granola Apple Cinnamon by Quaker nutrition facts

377calories per 0.75 cup (61 g)

Macro breakdown

Protein

8.2 g

8% of calories

Carbs

68.8 g

69% of calories

Fat

9.8 g

22% of calories

Portion calculator

Base serving: 0.75 cup (61 g)

Servings

Calories

377

for 1 × 0.75 cup

Protein

8.2 g

Carbs

68.8 g

Fat

9.8 g

Fibre

4.9 g

Sugar

21.3 g

Sodium

131 mg

Nutrition facts

Calories377
Protein8.2 g
Carbohydrates68.8 g
Sugar21.3 g
Fibre4.9 g
Fat9.8 g
Saturated fat1.6 g
Sodium131 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (61 g)3778.2 g68.8 g9.8 g131 mg
Per 100 g61813.4 g112.8 g16.1 g215 mg

Is Puffed Granola Apple Cinnamon by Quaker healthy?

Puffed Granola Apple Cinnamon by Quaker has 377 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Puffed Granola Apple Cinnamon by Quaker?

Puffed Granola Apple Cinnamon by Quaker has 377 calories per serving (0.75 cup (61 g)).

How much protein is in Puffed Granola Apple Cinnamon by Quaker?

A serving of Puffed Granola Apple Cinnamon by Quaker contains 8.2 g of protein.

How many carbs are in Puffed Granola Apple Cinnamon by Quaker?

A serving of Puffed Granola Apple Cinnamon by Quaker has 68.8 g of carbohydrates, including 21.3 g of sugar.

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