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Pumpernickel Bread Boule by Marketside nutrition facts

260calories per 50 g (50 g)

Macro breakdown

Protein

8 g

12% of calories

Carbs

54 g

81% of calories

Fat

2 g

7% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

260

for 1 × 50 g

Protein

8 g

Carbs

54 g

Fat

2 g

Fibre

4 g

Sugar

2 g

Sodium

400 mg

Nutrition facts

Calories260
Protein8 g
Carbohydrates54 g
Sugar2 g
Fibre4 g
Fat2 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)2608 g54 g2 g400 mg
Per 100 g52016 g108 g4 g800 mg

Is Pumpernickel Bread Boule by Marketside healthy?

Pumpernickel Bread Boule by Marketside has 260 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Pumpernickel Bread Boule by Marketside?

Pumpernickel Bread Boule by Marketside has 260 calories per serving (50 g (50 g)).

How much protein is in Pumpernickel Bread Boule by Marketside?

A serving of Pumpernickel Bread Boule by Marketside contains 8 g of protein.

How many carbs are in Pumpernickel Bread Boule by Marketside?

A serving of Pumpernickel Bread Boule by Marketside has 54 g of carbohydrates, including 2 g of sugar.

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