Pumpernickel Rye Loaf by Great Value nutrition facts

250calories per 1 slice (44 g)

Macro breakdown

Protein

9.1 g

14% of calories

Carbs

45.4 g

70% of calories

Fat

4.6 g

16% of calories

Portion calculator

Base serving: 1 slice (44 g)

Servings

Calories

250

for 1 × 1 slice

Protein

9.1 g

Carbs

45.4 g

Fat

4.6 g

Fibre

4.5 g

Sugar

2.3 g

Sodium

500 mg

Nutrition facts

Calories	250
Protein	9.1 g
Carbohydrates	45.4 g
Sugar	2.3 g
Fibre	4.5 g
Fat	4.6 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (44 g)	250	9.1 g	45.4 g	4.6 g	500 mg
Per 100 g	568	20.7 g	103.2 g	10.3 g	1,136 mg

Is Pumpernickel Rye Loaf by Great Value healthy?

Pumpernickel Rye Loaf by Great Value has 250 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Pumpernickel Rye Loaf by Great Value?

Pumpernickel Rye Loaf by Great Value has 250 calories per serving (1 slice (44 g)).

How much protein is in Pumpernickel Rye Loaf by Great Value?

A serving of Pumpernickel Rye Loaf by Great Value contains 9.1 g of protein.

How many carbs are in Pumpernickel Rye Loaf by Great Value?

A serving of Pumpernickel Rye Loaf by Great Value has 45.4 g of carbohydrates, including 2.3 g of sugar.

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