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Pumpkin by Publix nutrition facts

33calories per 0.5 cup (120 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

8.3 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

33

for 1 × 0.5 cup

Protein

0.8 g

Carbs

8.3 g

Fat

0 g

Fibre

2.5 g

Sugar

3.3 g

Sodium

4 mg

Nutrition facts

Calories33
Protein0.8 g
Carbohydrates8.3 g
Sugar3.3 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (120 g)330.8 g8.3 g0 g4 mg
Per 100 g280.7 g6.9 g0 g3 mg

Is Pumpkin by Publix healthy?

Pumpkin by Publix has 33 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pumpkin by Publix?

Pumpkin by Publix has 33 calories per serving (0.5 cup (120 g)).

How much protein is in Pumpkin by Publix?

A serving of Pumpkin by Publix contains 0.8 g of protein.

How many carbs are in Pumpkin by Publix?

A serving of Pumpkin by Publix has 8.3 g of carbohydrates, including 3.3 g of sugar.

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