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Pumpkin by Spartan nutrition facts

33calories per 105 g (105 g)

Macro breakdown

Protein

1 g

12% of calories

Carbs

6.7 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 105 g (105 g)

Servings

Calories

33

for 1 × 105 g

Protein

1 g

Carbs

6.7 g

Fat

0 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

19 mg

Nutrition facts

Calories33
Protein1 g
Carbohydrates6.7 g
Sugar2.9 g
Fibre2.9 g
Fat0 g
Saturated fat0 g
Sodium19 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 105 g (105 g)331 g6.7 g0 g19 mg
Per 100 g310.9 g6.4 g0 g18 mg

Is Pumpkin by Spartan healthy?

Pumpkin by Spartan has 33 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pumpkin by Spartan?

Pumpkin by Spartan has 33 calories per serving (105 g (105 g)).

How much protein is in Pumpkin by Spartan?

A serving of Pumpkin by Spartan contains 1 g of protein.

How many carbs are in Pumpkin by Spartan?

A serving of Pumpkin by Spartan has 6.7 g of carbohydrates, including 2.9 g of sugar.

Track Pumpkin by Spartan in MunchMate