Pumpkin Muffins by Good & Gather nutrition facts

345calories per 1 muffin (113 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

45.1 g

53% of calories

Fat

15.9 g

42% of calories

Portion calculator

Base serving: 1 muffin (113 g)

Servings

Calories

345

for 1 × 1 muffin

Protein

4.4 g

Carbs

45.1 g

Fat

15.9 g

Fibre

1.8 g

Sugar

24.8 g

Sodium

319 mg

Nutrition facts

Calories	345
Protein	4.4 g
Carbohydrates	45.1 g
Sugar	24.8 g
Fibre	1.8 g
Fat	15.9 g
Saturated fat	3.5 g
Sodium	319 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (113 g)	345	4.4 g	45.1 g	15.9 g	319 mg
Per 100 g	305	3.9 g	39.9 g	14.1 g	282 mg

Is Pumpkin Muffins by Good & Gather healthy?

Pumpkin Muffins by Good & Gather has 345 calories per serving. Here's the quick read:

•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Muffins by Good & Gather?

Pumpkin Muffins by Good & Gather has 345 calories per serving (1 muffin (113 g)).

How much protein is in Pumpkin Muffins by Good & Gather?

A serving of Pumpkin Muffins by Good & Gather contains 4.4 g of protein.

How many carbs are in Pumpkin Muffins by Good & Gather?

A serving of Pumpkin Muffins by Good & Gather has 45.1 g of carbohydrates, including 24.8 g of sugar.

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