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Pumpkin Salsa, Pumpkin by Ahold nutrition facts

33calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

33

for 1 × 30 g

Protein

0 g

Carbs

10 g

Fat

0 g

Fibre

0.8 g

Sugar

6.7 g

Sodium

400 mg

Nutrition facts

Calories33
Protein0 g
Carbohydrates10 g
Sugar6.7 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)330 g10 g0 g400 mg
Per 100 g1100 g33.3 g0 g1,333 mg

Is Pumpkin Salsa, Pumpkin by Ahold healthy?

Pumpkin Salsa, Pumpkin by Ahold has 33 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Pumpkin Salsa, Pumpkin by Ahold?

Pumpkin Salsa, Pumpkin by Ahold has 33 calories per serving (30 g (30 g)).

How much protein is in Pumpkin Salsa, Pumpkin by Ahold?

A serving of Pumpkin Salsa, Pumpkin by Ahold contains 0 g of protein.

How many carbs are in Pumpkin Salsa, Pumpkin by Ahold?

A serving of Pumpkin Salsa, Pumpkin by Ahold has 10 g of carbohydrates, including 6.7 g of sugar.

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