Pumpkin Seeds by Zb Importing nutrition facts
Macro breakdown
28.6 g
23% of calories
17.9 g
14% of calories
35.7 g
63% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
525
for 1 × 28 g
Protein
28.6 g
Carbs
17.9 g
Fat
35.7 g
Fibre
—
Sugar
0 g
Sodium
3000 mg
Nutrition facts
| Calories | 525 |
| Protein | 28.6 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 35.7 g |
| Saturated fat | 7.1 g |
| Sodium | 3,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 525 | 28.6 g | 17.9 g | 35.7 g | 3,000 mg |
| Per 100 g | 1,875 | 102.1 g | 63.9 g | 127.5 g | 10,714 mg |
Is Pumpkin Seeds by Zb Importing healthy?
Pumpkin Seeds by Zb Importing has 525 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (3000 mg per serving).
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Frequently asked
How many calories are in Pumpkin Seeds by Zb Importing?
Pumpkin Seeds by Zb Importing has 525 calories per serving (28 g (28 g)).
How much protein is in Pumpkin Seeds by Zb Importing?
A serving of Pumpkin Seeds by Zb Importing contains 28.6 g of protein.
How many carbs are in Pumpkin Seeds by Zb Importing?
A serving of Pumpkin Seeds by Zb Importing has 17.9 g of carbohydrates, including 0 g of sugar.