Pumpkin Souffles by Heavenly Souffle nutrition facts

155calories per 1 souffle (71 g)

Macro breakdown

Protein

4.2 g

11% of calories

Carbs

15.5 g

40% of calories

Fat

8.5 g

49% of calories

Portion calculator

Base serving: 1 souffle (71 g)

Servings

Calories

155

for 1 × 1 souffle

Protein

4.2 g

Carbs

15.5 g

Fat

8.5 g

Fibre

0 g

Sugar

11.3 g

Sodium

85 mg

Nutrition facts

Calories	155
Protein	4.2 g
Carbohydrates	15.5 g
Sugar	11.3 g
Fibre	0 g
Fat	8.5 g
Saturated fat	4.9 g
Sodium	85 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 souffle (71 g)	155	4.2 g	15.5 g	8.5 g	85 mg
Per 100 g	218	6 g	21.8 g	11.9 g	120 mg

Is Pumpkin Souffles by Heavenly Souffle healthy?

Pumpkin Souffles by Heavenly Souffle has 155 calories per serving. Here's the quick read:

•High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Souffles by Heavenly Souffle?

Pumpkin Souffles by Heavenly Souffle has 155 calories per serving (1 souffle (71 g)).

How much protein is in Pumpkin Souffles by Heavenly Souffle?

A serving of Pumpkin Souffles by Heavenly Souffle contains 4.2 g of protein.

How many carbs are in Pumpkin Souffles by Heavenly Souffle?

A serving of Pumpkin Souffles by Heavenly Souffle has 15.5 g of carbohydrates, including 11.3 g of sugar.

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