Pumpkin Spice Almonds by Shoppers Value nutrition facts
Macro breakdown
10 g
7% of calories
50 g
35% of calories
36.7 g
58% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
10 g
Carbs
50 g
Fat
36.7 g
Fibre
3.3 g
Sugar
43.3 g
Sodium
50 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 43.3 g |
| Fibre | 3.3 g |
| Fat | 36.7 g |
| Saturated fat | 15 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 10 g | 50 g | 36.7 g | 50 mg |
| Per 100 g | 1,777 | 33.3 g | 166.7 g | 122.3 g | 167 mg |
Is Pumpkin Spice Almonds by Shoppers Value healthy?
Pumpkin Spice Almonds by Shoppers Value has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Spice Almonds by Shoppers Value?
Pumpkin Spice Almonds by Shoppers Value has 533 calories per serving (30 g (30 g)).
How much protein is in Pumpkin Spice Almonds by Shoppers Value?
A serving of Pumpkin Spice Almonds by Shoppers Value contains 10 g of protein.
How many carbs are in Pumpkin Spice Almonds by Shoppers Value?
A serving of Pumpkin Spice Almonds by Shoppers Value has 50 g of carbohydrates, including 43.3 g of sugar.