Pumpkin Spice Bread Mix by Krusteaz nutrition facts

406calories per 0.25 cup (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

84.4 g

80% of calories

Fat

7.8 g

17% of calories

Portion calculator

Base serving: 0.25 cup (32 g)

Servings

Calories

406

for 1 × 0.25 cup

Protein

3.1 g

Carbs

84.4 g

Fat

7.8 g

Fibre

3.1 g

Sugar

53.1 g

Sodium

656 mg

Nutrition facts

Calories	406
Protein	3.1 g
Carbohydrates	84.4 g
Sugar	53.1 g
Fibre	3.1 g
Fat	7.8 g
Saturated fat	0 g
Sodium	656 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (32 g)	406	3.1 g	84.4 g	7.8 g	656 mg
Per 100 g	1,269	9.8 g	263.8 g	24.4 g	2,050 mg

Is Pumpkin Spice Bread Mix by Krusteaz healthy?

Pumpkin Spice Bread Mix by Krusteaz has 406 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Spice Bread Mix by Krusteaz?

Pumpkin Spice Bread Mix by Krusteaz has 406 calories per serving (0.25 cup (32 g)).

How much protein is in Pumpkin Spice Bread Mix by Krusteaz?

A serving of Pumpkin Spice Bread Mix by Krusteaz contains 3.1 g of protein.

How many carbs are in Pumpkin Spice Bread Mix by Krusteaz?

A serving of Pumpkin Spice Bread Mix by Krusteaz has 84.4 g of carbohydrates, including 53.1 g of sugar.

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