Pumpkin Spice by Purely Elizabeth nutrition facts
Macro breakdown
16.7 g
12% of calories
33.3 g
24% of calories
40 g
64% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
16.7 g
Carbs
33.3 g
Fat
40 g
Fibre
6.7 g
Sugar
20 g
Sodium
417 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 13.3 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 16.7 g | 33.3 g | 40 g | 417 mg |
| Per 100 g | 1,777 | 55.7 g | 111 g | 133.3 g | 1,390 mg |
Is Pumpkin Spice by Purely Elizabeth healthy?
Pumpkin Spice by Purely Elizabeth has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Spice by Purely Elizabeth?
Pumpkin Spice by Purely Elizabeth has 533 calories per serving (30 g (30 g)).
How much protein is in Pumpkin Spice by Purely Elizabeth?
A serving of Pumpkin Spice by Purely Elizabeth contains 16.7 g of protein.
How many carbs are in Pumpkin Spice by Purely Elizabeth?
A serving of Pumpkin Spice by Purely Elizabeth has 33.3 g of carbohydrates, including 20 g of sugar.