Pumpkin Spice Cereal by Kellogg's nutrition facts

366calories per 1 cup (41 g)

Macro breakdown

Protein

7.3 g

7% of calories

Carbs

82.9 g

84% of calories

Fat

3.7 g

8% of calories

Portion calculator

Base serving: 1 cup (41 g)

Servings

Calories

366

for 1 × 1 cup

Protein

7.3 g

Carbs

82.9 g

Fat

3.7 g

Fibre

7.3 g

Sugar

26.8 g

Sodium

634 mg

Nutrition facts

Calories	366
Protein	7.3 g
Carbohydrates	82.9 g
Sugar	26.8 g
Fibre	7.3 g
Fat	3.7 g
Saturated fat	2.4 g
Sodium	634 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (41 g)	366	7.3 g	82.9 g	3.7 g	634 mg
Per 100 g	893	17.9 g	202.2 g	8.9 g	1,546 mg

Is Pumpkin Spice Cereal by Kellogg's healthy?

Pumpkin Spice Cereal by Kellogg's has 366 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pumpkin Spice Cereal by Kellogg's?

Pumpkin Spice Cereal by Kellogg's has 366 calories per serving (1 cup (41 g)).

How much protein is in Pumpkin Spice Cereal by Kellogg's?

A serving of Pumpkin Spice Cereal by Kellogg's contains 7.3 g of protein.

How many carbs are in Pumpkin Spice Cereal by Kellogg's?

A serving of Pumpkin Spice Cereal by Kellogg's has 82.9 g of carbohydrates, including 26.8 g of sugar.

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