MunchMate
Grocery

Pumpkin Spice Glazed Pecans by Simply Balanced nutrition facts

621calories per 0.25 cup (29 g)

Macro breakdown

Protein

6.9 g

4% of calories

Carbs

34.5 g

22% of calories

Fat

51.7 g

74% of calories

Portion calculator

Base serving: 0.25 cup (29 g)

Servings

Calories

621

for 1 × 0.25 cup

Protein

6.9 g

Carbs

34.5 g

Fat

51.7 g

Fibre

6.9 g

Sugar

24.1 g

Sodium

397 mg

Nutrition facts

Calories621
Protein6.9 g
Carbohydrates34.5 g
Sugar24.1 g
Fibre6.9 g
Fat51.7 g
Saturated fat5.2 g
Sodium397 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (29 g)6216.9 g34.5 g51.7 g397 mg
Per 100 g2,14123.8 g119 g178.3 g1,369 mg

Is Pumpkin Spice Glazed Pecans by Simply Balanced healthy?

Pumpkin Spice Glazed Pecans by Simply Balanced has 621 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.

Track Pumpkin Spice Glazed Pecans by Simply Balanced in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pumpkin Spice Glazed Pecans by Simply Balanced?

Pumpkin Spice Glazed Pecans by Simply Balanced has 621 calories per serving (0.25 cup (29 g)).

How much protein is in Pumpkin Spice Glazed Pecans by Simply Balanced?

A serving of Pumpkin Spice Glazed Pecans by Simply Balanced contains 6.9 g of protein.

How many carbs are in Pumpkin Spice Glazed Pecans by Simply Balanced?

A serving of Pumpkin Spice Glazed Pecans by Simply Balanced has 34.5 g of carbohydrates, including 24.1 g of sugar.

Track Pumpkin Spice Glazed … in MunchMate