Pumpkin Spice No Bake by Ingrilli nutrition facts
Macro breakdown
7.1 g
6% of calories
67.9 g
57% of calories
19.6 g
37% of calories
Portion calculator
Base serving: 1 cookie (28 g)
Calories
464
for 1 × 1 cookie
Protein
7.1 g
Carbs
67.9 g
Fat
19.6 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
107 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 19.6 g |
| Saturated fat | 7.1 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (28 g) | 464 | 7.1 g | 67.9 g | 19.6 g | 107 mg |
| Per 100 g | 1,657 | 25.5 g | 242.5 g | 70 g | 382 mg |
Is Pumpkin Spice No Bake by Ingrilli healthy?
Pumpkin Spice No Bake by Ingrilli has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Spice No Bake by Ingrilli?
Pumpkin Spice No Bake by Ingrilli has 464 calories per serving (1 cookie (28 g)).
How much protein is in Pumpkin Spice No Bake by Ingrilli?
A serving of Pumpkin Spice No Bake by Ingrilli contains 7.1 g of protein.
How many carbs are in Pumpkin Spice No Bake by Ingrilli?
A serving of Pumpkin Spice No Bake by Ingrilli has 67.9 g of carbohydrates, including 42.9 g of sugar.