Pumpkin Spiced Pecans by Nature's Eats nutrition facts
Macro breakdown
7.1 g
4% of calories
21.4 g
12% of calories
67.9 g
84% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
679
for 1 × 28 g
Protein
7.1 g
Carbs
21.4 g
Fat
67.9 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
125 mg
Nutrition facts
| Calories | 679 |
| Protein | 7.1 g |
| Carbohydrates | 21.4 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 67.9 g |
| Saturated fat | 7.1 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 679 | 7.1 g | 21.4 g | 67.9 g | 125 mg |
| Per 100 g | 2,425 | 25.5 g | 76.4 g | 242.5 g | 446 mg |
Is Pumpkin Spiced Pecans by Nature's Eats healthy?
Pumpkin Spiced Pecans by Nature's Eats has 679 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Spiced Pecans by Nature's Eats?
Pumpkin Spiced Pecans by Nature's Eats has 679 calories per serving (28 g (28 g)).
How much protein is in Pumpkin Spiced Pecans by Nature's Eats?
A serving of Pumpkin Spiced Pecans by Nature's Eats contains 7.1 g of protein.
How many carbs are in Pumpkin Spiced Pecans by Nature's Eats?
A serving of Pumpkin Spiced Pecans by Nature's Eats has 21.4 g of carbohydrates, including 10.7 g of sugar.