Putanesca Sauce nutrition facts
70calories per 0.5 cup (120 g)
Macro breakdown
Protein
3 g
18% of calories
Carbs
5 g
29% of calories
Fat
4 g
53% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
70
for 1 × 0.5 cup
Protein
3 g
Carbs
5 g
Fat
4 g
Fibre
1.5 g
Sugar
3.5 g
Sodium
550 mg
Nutrition facts
| Calories | 70 |
| Protein | 3 g |
| Carbohydrates | 5 g |
| Sugar | 3.5 g |
| Fibre | 1.5 g |
| Fat | 4 g |
| Saturated fat | 0.6 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 70 | 3 g | 5 g | 4 g | 550 mg |
| Per 100 g | 58 | 2.5 g | 4.2 g | 3.3 g | 458 mg |
Is Putanesca Sauce healthy?
Putanesca Sauce has 70 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Putanesca Sauce?
Putanesca Sauce has 70 calories per serving (0.5 cup (120 g)).
How much protein is in Putanesca Sauce?
A serving of Putanesca Sauce contains 3 g of protein.
How many carbs are in Putanesca Sauce?
A serving of Putanesca Sauce has 5 g of carbohydrates, including 3.5 g of sugar.