Quail Egg in Brine by Chaokoh nutrition facts
173calories per 6 egg (52 g)
Macro breakdown
Protein
13.5 g
33% of calories
Carbs
1.9 g
5% of calories
Fat
11.5 g
63% of calories
Portion calculator
Base serving: 6 egg (52 g)
Servings
Calories
173
for 1 × 6 egg
Protein
13.5 g
Carbs
1.9 g
Fat
11.5 g
Fibre
1.9 g
Sugar
—
Sodium
233 mg
Nutrition facts
| Calories | 173 |
| Protein | 13.5 g |
| Carbohydrates | 1.9 g |
| Sugar | — |
| Fibre | 1.9 g |
| Fat | 11.5 g |
| Saturated fat | 4.8 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 egg (52 g) | 173 | 13.5 g | 1.9 g | 11.5 g | 233 mg |
| Per 100 g | 333 | 26 g | 3.7 g | 22.1 g | 448 mg |
Is Quail Egg in Brine by Chaokoh healthy?
Quail Egg in Brine by Chaokoh has 173 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (233 mg per serving).
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Frequently asked
How many calories are in Quail Egg in Brine by Chaokoh?
Quail Egg in Brine by Chaokoh has 173 calories per serving (6 egg (52 g)).
How much protein is in Quail Egg in Brine by Chaokoh?
A serving of Quail Egg in Brine by Chaokoh contains 13.5 g of protein.
How many carbs are in Quail Egg in Brine by Chaokoh?
A serving of Quail Egg in Brine by Chaokoh has 1.9 g of carbohydrates.