Quail Legs, Raw nutrition facts
154calories per 1.5 oz (42 g)
Macro breakdown
Protein
15.7 g
42% of calories
Carbs
0 g
0% of calories
Fat
9.6 g
58% of calories
Portion calculator
Base serving: 1.5 oz (42 g)
Servings
Calories
154
for 1 × 1.5 oz
Protein
15.7 g
Carbs
0 g
Fat
9.6 g
Fibre
0 g
Sugar
0 g
Sodium
45 mg
Nutrition facts
| Calories | 154 |
| Protein | 15.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.6 g |
| Saturated fat | 3 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 oz (42 g) | 154 | 15.7 g | 0 g | 9.6 g | 45 mg |
| Per 100 g | 367 | 37.4 g | 0 g | 22.9 g | 107 mg |
Is Quail Legs, Raw healthy?
Quail Legs, Raw has 154 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quail Legs, Raw?
Quail Legs, Raw has 154 calories per serving (1.5 oz (42 g)).
How much protein is in Quail Legs, Raw?
A serving of Quail Legs, Raw contains 15.7 g of protein.
How many carbs are in Quail Legs, Raw?
A serving of Quail Legs, Raw has 0 g of carbohydrates, including 0 g of sugar.