Quail, Whole, Raw nutrition facts
151calories per 3.3 oz (93 g)
Macro breakdown
Protein
16 g
44% of calories
Carbs
0 g
0% of calories
Fat
9 g
56% of calories
Portion calculator
Base serving: 3.3 oz (93 g)
Servings
Calories
151
for 1 × 3.3 oz
Protein
16 g
Carbs
0 g
Fat
9 g
Fibre
0 g
Sugar
0 g
Sodium
70 mg
Nutrition facts
| Calories | 151 |
| Protein | 16 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9 g |
| Saturated fat | 3.4 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.3 oz (93 g) | 151 | 16 g | 0 g | 9 g | 70 mg |
| Per 100 g | 162 | 17.2 g | 0 g | 9.7 g | 75 mg |
Is Quail, Whole, Raw healthy?
Quail, Whole, Raw has 151 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Quail, Whole, Raw?
Quail, Whole, Raw has 151 calories per serving (3.3 oz (93 g)).
How much protein is in Quail, Whole, Raw?
A serving of Quail, Whole, Raw contains 16 g of protein.
How many carbs are in Quail, Whole, Raw?
A serving of Quail, Whole, Raw has 0 g of carbohydrates, including 0 g of sugar.