Quaker Yellow Corn Meal by Quaker nutrition facts

333calories per 3 tbsp (27 g)

Macro breakdown

Protein

7.4 g

9% of calories

Carbs

77.8 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (27 g)

Servings

Calories

333

for 1 × 3 tbsp

Protein

7.4 g

Carbs

77.8 g

Fat

0 g

Fibre

3.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	333
Protein	7.4 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	3.7 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (27 g)	333	7.4 g	77.8 g	0 g	0 mg
Per 100 g	1,233	27.4 g	288.1 g	0 g	0 mg

Is Quaker Yellow Corn Meal by Quaker healthy?

Quaker Yellow Corn Meal by Quaker has 333 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quaker Yellow Corn Meal by Quaker?

Quaker Yellow Corn Meal by Quaker has 333 calories per serving (3 tbsp (27 g)).

How much protein is in Quaker Yellow Corn Meal by Quaker?

A serving of Quaker Yellow Corn Meal by Quaker contains 7.4 g of protein.

How many carbs are in Quaker Yellow Corn Meal by Quaker?

A serving of Quaker Yellow Corn Meal by Quaker has 77.8 g of carbohydrates, including 0 g of sugar.

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