Queen Olives by Member's Mark nutrition facts
143calories per 2 olive (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
7.1 g
18% of calories
Fat
14.3 g
82% of calories
Portion calculator
Base serving: 2 olive (14 g)
Servings
Calories
143
for 1 × 2 olive
Protein
0 g
Carbs
7.1 g
Fat
14.3 g
Fibre
7.1 g
Sugar
—
Sodium
1210 mg
Nutrition facts
| Calories | 143 |
| Protein | 0 g |
| Carbohydrates | 7.1 g |
| Sugar | — |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | — |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 olive (14 g) | 143 | 0 g | 7.1 g | 14.3 g | 1,210 mg |
| Per 100 g | 1,021 | 0 g | 51 g | 102.1 g | 8,643 mg |
Is Queen Olives by Member's Mark healthy?
Queen Olives by Member's Mark has 143 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Queen Olives by Member's Mark?
Queen Olives by Member's Mark has 143 calories per serving (2 olive (14 g)).
How much protein is in Queen Olives by Member's Mark?
A serving of Queen Olives by Member's Mark contains 0 g of protein.
How many carbs are in Queen Olives by Member's Mark?
A serving of Queen Olives by Member's Mark has 7.1 g of carbohydrates.