Queso Blanco by Kroger nutrition facts
167calories per 2 tbsp (30 g)
Macro breakdown
Protein
10 g
23% of calories
Carbs
6.7 g
16% of calories
Fat
11.7 g
61% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
167
for 1 × 2 tbsp
Protein
10 g
Carbs
6.7 g
Fat
11.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
600 mg
Nutrition facts
| Calories | 167 |
| Protein | 10 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 6.7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 10 g | 6.7 g | 11.7 g | 600 mg |
| Per 100 g | 557 | 33.3 g | 22.2 g | 39 g | 2,000 mg |
Is Queso Blanco by Kroger healthy?
Queso Blanco by Kroger has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Queso Blanco by Kroger?
Queso Blanco by Kroger has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Queso Blanco by Kroger?
A serving of Queso Blanco by Kroger contains 10 g of protein.
How many carbs are in Queso Blanco by Kroger?
A serving of Queso Blanco by Kroger has 6.7 g of carbohydrates, including 3.3 g of sugar.