Queso Blanco by Lakeview Farms nutrition facts
Macro breakdown
10 g
23% of calories
6.7 g
16% of calories
11.7 g
61% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
167
for 1 × 2 tbsp
Protein
10 g
Carbs
6.7 g
Fat
11.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
1500 mg
Nutrition facts
| Calories | 167 |
| Protein | 10 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 6.7 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 10 g | 6.7 g | 11.7 g | 1,500 mg |
| Per 100 g | 557 | 33.3 g | 22.2 g | 39 g | 5,000 mg |
Is Queso Blanco by Lakeview Farms healthy?
Queso Blanco by Lakeview Farms has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Queso Blanco by Lakeview Farms?
Queso Blanco by Lakeview Farms has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Queso Blanco by Lakeview Farms?
A serving of Queso Blanco by Lakeview Farms contains 10 g of protein.
How many carbs are in Queso Blanco by Lakeview Farms?
A serving of Queso Blanco by Lakeview Farms has 6.7 g of carbohydrates, including 3.3 g of sugar.