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Queso Blanco by Lakeview Farms nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

23% of calories

Carbs

6.7 g

16% of calories

Fat

11.7 g

61% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

10 g

Carbs

6.7 g

Fat

11.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

1500 mg

Nutrition facts

Calories167
Protein10 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat11.7 g
Saturated fat6.7 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)16710 g6.7 g11.7 g1,500 mg
Per 100 g55733.3 g22.2 g39 g5,000 mg

Is Queso Blanco by Lakeview Farms healthy?

Queso Blanco by Lakeview Farms has 167 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Queso Blanco by Lakeview Farms?

Queso Blanco by Lakeview Farms has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Queso Blanco by Lakeview Farms?

A serving of Queso Blanco by Lakeview Farms contains 10 g of protein.

How many carbs are in Queso Blanco by Lakeview Farms?

A serving of Queso Blanco by Lakeview Farms has 6.7 g of carbohydrates, including 3.3 g of sugar.

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