Queso Blanco Dip by Herdez nutrition facts
125calories per 2 tbsp (32 g)
Macro breakdown
Protein
3.1 g
9% of calories
Carbs
9.4 g
28% of calories
Fat
9.4 g
63% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
125
for 1 × 2 tbsp
Protein
3.1 g
Carbs
9.4 g
Fat
9.4 g
Fibre
0 g
Sugar
0 g
Sodium
844 mg
Nutrition facts
| Calories | 125 |
| Protein | 3.1 g |
| Carbohydrates | 9.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.4 g |
| Saturated fat | 3.1 g |
| Sodium | 844 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 125 | 3.1 g | 9.4 g | 9.4 g | 844 mg |
| Per 100 g | 391 | 9.8 g | 29.3 g | 29.3 g | 2,638 mg |
Is Queso Blanco Dip by Herdez healthy?
Queso Blanco Dip by Herdez has 125 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (844 mg per serving).
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Frequently asked
How many calories are in Queso Blanco Dip by Herdez?
Queso Blanco Dip by Herdez has 125 calories per serving (2 tbsp (32 g)).
How much protein is in Queso Blanco Dip by Herdez?
A serving of Queso Blanco Dip by Herdez contains 3.1 g of protein.
How many carbs are in Queso Blanco Dip by Herdez?
A serving of Queso Blanco Dip by Herdez has 9.4 g of carbohydrates, including 0 g of sugar.