Queso Blanco Dip by Shoprite nutrition facts
Macro breakdown
3.3 g
9% of calories
13.3 g
38% of calories
8.3 g
53% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
150
for 1 × 2 tbsp
Protein
3.3 g
Carbs
13.3 g
Fat
8.3 g
Fibre
0 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 150 |
| Protein | 3.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.3 g |
| Saturated fat | 3.3 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 150 | 3.3 g | 13.3 g | 8.3 g | 900 mg |
| Per 100 g | 500 | 11.1 g | 44.3 g | 27.8 g | 3,000 mg |
Is Queso Blanco Dip by Shoprite healthy?
Queso Blanco Dip by Shoprite has 150 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Queso Blanco Dip by Shoprite?
Queso Blanco Dip by Shoprite has 150 calories per serving (2 tbsp (30 g)).
How much protein is in Queso Blanco Dip by Shoprite?
A serving of Queso Blanco Dip by Shoprite contains 3.3 g of protein.
How many carbs are in Queso Blanco Dip by Shoprite?
A serving of Queso Blanco Dip by Shoprite has 13.3 g of carbohydrates, including 0 g of sugar.