Queso by Bear Pond Farm nutrition facts
200calories per 2 tbsp (30 g)
Macro breakdown
Protein
6.7 g
13% of calories
Carbs
6.7 g
13% of calories
Fat
16.7 g
74% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
200
for 1 × 2 tbsp
Protein
6.7 g
Carbs
6.7 g
Fat
16.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
500 mg
Nutrition facts
| Calories | 200 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 6.7 g | 6.7 g | 16.7 g | 500 mg |
| Per 100 g | 667 | 22.2 g | 22.2 g | 55.7 g | 1,667 mg |
Is Queso by Bear Pond Farm healthy?
Queso by Bear Pond Farm has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Queso by Bear Pond Farm?
Queso by Bear Pond Farm has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Queso by Bear Pond Farm?
A serving of Queso by Bear Pond Farm contains 6.7 g of protein.
How many carbs are in Queso by Bear Pond Farm?
A serving of Queso by Bear Pond Farm has 6.7 g of carbohydrates, including 3.3 g of sugar.